| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
2.32g
Carbohydrates
10.89g
Sugar
4.24g
Fat
7.65g
Saturated Fat
6.638g
Trans Fat
0g
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.345g
Cholesterol
0mg
Fibre
3.7g
Sodium
251mg
Potassium
299mg
Last updated: 12 May 20 12:36 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
7.65g
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Carbs
10.89g
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Prot
2.32g
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| There are 112 calories in 100 grams of Urap. |
| Calorie Breakdown: 57% fat, 36% carbs, 8% prot. |
Common serving sizes:
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View More Mixed Vegetables Nutritional Info |
Related types of Salads:
See also:
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