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1 oz, with bone, raw, without skin (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
Energy
81 kj
19 kcal
Protein
3.67g
Carbohydrates
0g
Sugar
0g
Fat
0.41g
Saturated Fat
0.131g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.071g
Cholesterol
12mg
Fibre
0g
Sodium
48mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
19
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Fat
0.41g
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Carbs
0g
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Prot
3.67g
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There are 19 calories in 1 ounce, with bone, raw, without skin Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 serving (146 g) |
237 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
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