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1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Turkey Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
per serve
Energy
81 kj
19 kcal
Protein
3.67g
Carbohydrates
0g
Sugar
0g
Fat
0.41g
Saturated Fat
0.131g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.071g
Cholesterol
12mg
Fibre
0g
Sodium
48mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.41g
Carbs
0g
Prot
3.67g
There are 19 calories in 1 ounce, with bone, raw, without skin Turkey Wing (Skin Not Eaten).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 16
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 19
1 oz, with bone, cooked (yield after bone and skin removed) 23
1 oz, with bone, cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 serving (146 g) 237
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Smoked Turkey Wing (Skin Eaten)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin
  View More
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