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1 oz, with bone, cooked, without skin (yield after bone removed)

Turkey Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
per serve
Energy
115 kj
28 kcal
Protein
5.2g
Carbohydrates
0g
Sugar
0g
Fat
0.58g
Saturated Fat
0.185g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.101g
Cholesterol
17mg
Fibre
0g
Sodium
68mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.58g
Carbs
0g
Prot
5.2g
There are 28 calories in 1 ounce, with bone, cooked, without skin Turkey Wing (Skin Not Eaten).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 16
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 19
1 oz, with bone, cooked (yield after bone and skin removed) 23
1 oz, with bone, cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 serving (146 g) 237
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Smoked Turkey Wing (Skin Eaten)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin
  View More
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