| Food database and calorie counter |
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Turkey Wing (Skin Not Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
678 kj
162 kcal
Protein
30.59g
Carbohydrates
0g
Sugar
0g
Fat
3.41g
Saturated Fat
1.091g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.595g
Cholesterol
101mg
Fibre
0g
Sodium
400mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
3.41g
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Carbs
0g
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Prot
30.59g
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| There are 162 calories in 100 grams of Turkey Wing (Skin Not Eaten). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
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1 small (yield after cooking, bone and skin removed) |
97 |
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100 g |
162 |
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1 cup cooked, diced |
219 |
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1 serving (146 g) |
237 |
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1 medium (yield after cooking, bone and skin removed) |
237 |
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1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
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