Food database and calorie counter |
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1 large (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone and skin removed)
Energy
1349 kj
322 kcal
Protein
60.87g
Carbohydrates
0g
Sugar
0g
Fat
6.79g
Saturated Fat
2.171g
Polyunsaturated Fat
1.816g
Monounsaturated Fat
1.184g
Cholesterol
201mg
Fibre
0g
Sodium
796mg
Potassium
402mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
322
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Fat
6.79g
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Carbs
0g
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Prot
60.87g
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There are 322 calories in 1 large Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 serving (146 g) |
237 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
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See also:
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