Food database and calorie counter  
Nutrition Facts
Serving Size
1 large (9 cm dia)
per serve
Energy
565 kj
135 kcal
Protein
3.63g
Carbohydrates
22.89g
Sugar
4.16g
Fat
3.08g
Saturated Fat
0.743g
Polyunsaturated Fat
0.801g
Monounsaturated Fat
1.271g
Cholesterol
15mg
Fibre
0.7g
Sodium
168mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
3.08g
Carbs
22.89g
Prot
3.63g
There are 135 calories in 1 large Toasted Roll (Home Recipe or Bakery).
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pan or dinner 90
1 medium (6.5 cm dia) 114
1 serving (33 g) 114
1 large (9 cm dia) 135
100 g 346

Related types of Toast:

Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  View More Toast Nutritional Info

Related types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
Soft White Roll
French Rolls
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunbake Hot Dog Rolls
Fry's Sausage Rolls
Sasko Low GI All-in-One White Buns
Woolworths Garlic Butter Filled Baguette
SPAR Paninis
Woolworths Soft Textured Brown Seeded Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.