| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
402 kj
96 kcal
Protein
17.5g
Carbohydrates
0g
Fat
2.31g
Saturated Fat
0.441g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.571g
Cholesterol
50mg
Fibre
0g
Sodium
53mg
Potassium
433mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
2.31g
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Carbs
0g
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Prot
17.5g
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| There are 96 calories in 100 grams of Tilefish. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Fish:
See also:
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