Food database and calorie counter  

1 cup, without pits

Sweet Cherries

Nutrition Facts
Serving Size
1 cup, without pits
per serve
Energy
382 kj
91 kcal
Protein
1.54g
Carbohydrates
23.21g
Sugar
18.59g
Fat
0.29g
Saturated Fat
0.055g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Fibre
3g
Sodium
0mg
Potassium
322mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
23.21g
Prot
1.54g
There are 91 calories in 1 cup, without pits of Sweet Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
100 g 63
1 cup, with pits, yields 74
1 cup, without pits 91

Related types of Cherries:

Black Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Apples
Strawberries
Raspberries
Oranges
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Queen Anne, Bing)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Freeze Dried Fruit: Figs, Cherries & Blueberries
Jemz Morello Cherries in Syrup
Food Lovers Cheeky Cherries
Woolworths Imported Cherries
Woolworths Cherries
Forage and Feast Dark Chocolate Coated Cherries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.