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1 serving (125 g)

Steamed Rice

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
674 kj
161 kcal
Protein
3.34g
Carbohydrates
35g
Sugar
0.06g
Fat
0.35g
Saturated Fat
0.096g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.109g
Cholesterol
0mg
Fibre
0.5g
Sodium
294mg
Potassium
44mg
Last updated: 11 May 20 10:57 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
0.35g
Carbs
35g
Prot
3.34g
There are 161 calories in 1 serving of Steamed Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (125 g) 161
1 cup, cooked 204

Related types of White Rice:

Sticky Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Steamed Oysters
Steamed Bun
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed Egg
  View More
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