| Food database and calorie counter |
|
1 oz, with shell, raw (yield after cooking, shell removed)
|
Nutrition Facts
Serving Size
1 oz, with shell, raw (yield after cooking, shell removed)
Energy
6 kj
1 kcal
Protein
0.15g
Carbohydrates
0.08g
Sugar
0g
Fat
0.05g
Saturated Fat
0.016g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.007g
Cholesterol
1mg
Fibre
0g
Sodium
11mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1
|
|
Fat
0.05g
|
|
Carbs
0.08g
|
|
Prot
0.15g
|
| There is 1 calorie in 1 ounce, with shell, raw Steamed Oysters. |
| Calorie Breakdown: 34% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
