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Cooked Oysters

Nutrition Facts
Serving Size
1 oyster
per serve
Energy
54 kj
13 kcal
Protein
0.73g
Carbohydrates
1g
Sugar
0.06g
Fat
0.64g
Saturated Fat
0.148g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.214g
Cholesterol
5mg
Fibre
0g
Sodium
48mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
13
Fat
0.64g
Carbs
1g
Prot
0.73g
There are 13 calories in 1 oyster of Cooked Oysters.
Calorie Breakdown: 45% fat, 32% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oyster 13
1 eastern oyster, cooked 13
1 pacific oyster, cooked 42
1 oz, without shell 45
1 serving (85 g) 136
100 g 160
1 cup raw, yield cooked 299

Related types of Oysters:

Oysters
Baked or Grilled Oysters
Fried Battered Oysters
Pacific Oyster
  View More Oysters Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Mussels
Clams
Crab
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Canned Oysters
Steamed Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Fried Floured or Breaded Oysters
  View More
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