| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz of
Energy
115 kj
27 kcal
Protein
5.76g
Carbohydrates
0.36g
Sugar
0g
Fat
0.16g
Saturated Fat
0.03g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.045g
Cholesterol
20mg
Fibre
0g
Sodium
198mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.16g
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Carbs
0.36g
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Prot
5.76g
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| There are 27 calories in 1 ounce of Steamed or Boiled without Shell Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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