| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
345 kj
82 kcal
Protein
17.28g
Carbohydrates
1.08g
Sugar
0g
Fat
0.49g
Saturated Fat
0.09g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.135g
Cholesterol
60mg
Fibre
0g
Sodium
595mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
0.49g
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Carbs
1.08g
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Prot
17.28g
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| There are 82 calories in 1 serving of Steamed or Boiled without Shell Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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