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Nutrition Facts
Serving Size
1 serving (183 g)
per serve
Energy
1424 kj
340 kcal
Protein
40g
Carbohydrates
9.37g
Sugar
6.59g
Fat
12.97g
Saturated Fat
3.991g
Polyunsaturated Fat
2.108g
Monounsaturated Fat
5.192g
Cholesterol
90mg
Fibre
0.2g
Sodium
1016mg
Potassium
430mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (37%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
12.97g
Carbs
9.37g
Prot
40g
There are 340 calories in 1 serving of Steak Teriyaki with Sauce (Mixture).
Calorie Breakdown: 37% fat, 12% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 serving (183 g) 340
1 cup 454

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Beef
Lean Minced Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Teriyaki Sauce
Teriyaki Sauce (Dry, Dehydrated)
Teriyaki Sauce (Reduced Sodium)
Reduced Sodium Teriyaki Sauce
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
  View More
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