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1 serving (28 g)

Soaked Brazil Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
766 kj
183 kcal
Protein
4.26g
Carbohydrates
3.84g
Sugar
0.73g
Fat
18.26g
Saturated Fat
1.715g
Polyunsaturated Fat
13.209g
Monounsaturated Fat
2.501g
Cholesterol
0mg
Fibre
1.9g
Sodium
1mg
Potassium
123mg
Last updated: 19 Jul 23 10:18 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
18.26g
Carbs
3.84g
Prot
4.26g
There are 183 calories in 1 serving of Soaked Brazil Nuts.
Calorie Breakdown: 84% fat, 8% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 33
1 serving (28 g) 183
100 g 654
1 cup 916

Related types of Brazil Nuts:

Unblanched Dried Brazilnuts
Brazil Nuts
  View More Brazil Nuts Nutritional Info

See also:

You searched for Soaked Brazil Nuts. Did you mean:
Macadamia Nuts
Soaked Almonds
Soaked Walnuts
Pecan Nuts
Nuts in Syrup Toppings
  View More
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