| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3831 kj
916 kcal
Protein
21.32g
Carbohydrates
19.19g
Sugar
3.65g
Fat
91.29g
Saturated Fat
8.576g
Polyunsaturated Fat
66.044g
Monounsaturated Fat
12.506g
Cholesterol
0mg
Fibre
9.4g
Sodium
3mg
Potassium
617mg
Last updated: 19 Jul 23 10:18 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
916
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Fat
91.29g
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Carbs
19.19g
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Prot
21.32g
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| There are 916 calories in 1 cup of Soaked Brazil Nuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Brazil Nuts:
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