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Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
2.12g
Carbohydrates
33.76g
Fat
0.6g
Cholesterol
0mg
Fibre
2.6g
Sodium
10mg
Potassium
344mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
0.6g
Carbs
33.76g
Prot
2.12g
There are 134 calories in 100 grams of Sapotes (Marmalade Plum).
Calorie Breakdown: 4% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 fruit 302

Related types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
  View More Plums Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Raspberries
Bananas
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Orange Marmalade
Carissa (Natal-Plum)
Marmalade
Plum Sauce
Plum
  View More
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