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1 large (approx 9.5 cm to 10 cm dia)
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Nutrition Facts
Serving Size
1 large (approx 9.5 cm to 10 cm dia)
Energy
515 kj
123 kcal
Protein
4.43g
Carbohydrates
22.83g
Sugar
0.5g
Fat
1.46g
Saturated Fat
0.26g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.531g
Cholesterol
0mg
Fibre
2.1g
Sodium
384mg
Potassium
77mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
123
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Fat
1.46g
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Carbs
22.83g
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Prot
4.43g
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There are 123 calories in 1 large Rye Dinner Roll. |
Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Rolls:
See also:
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