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1 serving (40 g)

Roasted Chana

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
595 kj
142 kcal
Protein
7.46g
Carbohydrates
23.43g
Sugar
4.13g
Fat
2.5g
Saturated Fat
0.309g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
0.602g
Cholesterol
0mg
Fibre
6.7g
Sodium
341mg
Potassium
338mg
Last updated: 12 May 20 01:28 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
2.5g
Carbs
23.43g
Prot
7.46g
There are 142 calories in 1 serving of Roasted Chana.
Calorie Breakdown: 15% fat, 64% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 serving (40 g) 142
100 g 355
1 cup 427

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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
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Related types of Snacks:

Pretzels
Trail Mix
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See also:

You searched for Roasted Chana. Did you mean:
Chana Dal
Chana Masala
Kala Chana
Chicken Meat (Roasted)
Chicken Skin (Roasted, Cooked)
  View More
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