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1 serving (172 g)

Rice with Vegetables

Nutrition Facts
Serving Size
1 serving (172 g)
per serve
Energy
712 kj
170 kcal
Protein
4.37g
Carbohydrates
32.92g
Sugar
2.49g
Fat
2.36g
Saturated Fat
0.459g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.994g
Cholesterol
0mg
Fibre
3.6g
Sodium
533mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2.36g
Carbs
32.92g
Prot
4.37g
There are 170 calories in 1 serving of Rice with Vegetables.
Calorie Breakdown: 12% fat, 77% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 cup 170
1 serving (172 g) 170

Related types of Rice:

White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Beef, Rice and Vegetables (Mixture)
Rice-Vegetable Medley
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
  View More
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