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Rice with Vegetables in Tomato Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
818 kj
196 kcal
Protein
5.44g
Carbohydrates
38.84g
Sugar
6.07g
Fat
2.51g
Saturated Fat
0.482g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.008g
Cholesterol
0mg
Fibre
4.8g
Sodium
668mg
Potassium
455mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
2.51g
Carbs
38.84g
Prot
5.44g
There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture).
Calorie Breakdown: 11% fat, 78% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 77
1 cup 196
1 serving (254 g) 196

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
Enchilada with Chicken in Tomato-Based Sauce
  View More
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