| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1695 kj
405 kcal
Protein
13.23g
Carbohydrates
70.93g
Sugar
0.39g
Fat
10.39g
Saturated Fat
1.864g
Polyunsaturated Fat
3.912g
Monounsaturated Fat
3.682g
Cholesterol
0mg
Fibre
13g
Sodium
423mg
Potassium
389mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
405
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Fat
10.39g
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Carbs
70.93g
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Prot
13.23g
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| There are 405 calories in 100 grams of Reduced Fat 100% Whole Wheat Cracker. |
| Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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