| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
941 kj
225 kcal
Protein
15.35g
Carbohydrates
40.36g
Fat
0.88g
Saturated Fat
0.127g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Fibre
13.1g
Sodium
421mg
Potassium
713mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
0.88g
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Carbs
40.36g
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Prot
15.35g
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| There are 225 calories in 1 cup of Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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