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Kidney Beans (Canned)

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 879 kj
Calories 210 kcal
Protein 13.36 g
Carbohydrate 37.12 g
  Sugar 4.74 g
Fat 1.54 g
  Saturated Fat 0.215 g
  Polyunsaturated Fat 0.404 g
  Monounsaturated Fat 0.589 g
Cholesterol 0 mg
Fibre 11 g
Sodium 758 mg
Potassium 607 mg
Last updated: 04 Feb 08 05:07 AM
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (6%)
Protein (25%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 210 calories in 1 cup of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Kidney Beans
Royal Red Kidney Beans
Kidney Beans (Sprouted)
Kidney Beans (Liquid, Stewed)
Red Kidney Beans
  View More
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