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Nutrition Facts
Serving Size
1 serving (122 g)
per serve
Energy
179 kj
43 kcal
Protein
0.98g
Carbohydrates
9.76g
Sugar
3.61g
Fat
0.54g
Saturated Fat
0.016g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Fibre
5.4g
Sodium
1mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.54g
Carbs
9.76g
Prot
0.98g
There are 43 calories in 1 serving of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries with liquid serving 10
100 g 35
1 serving (122 g) 43
1 cup 85

Related types of Raspberries:

Frozen Raspberries with Sugar
Frozen Raspberries
Unsweetened Frozen Raspberries
Red Raspberries
Raspberries
Raspberries (Cooked or Canned)
  View More Raspberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Strawberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
  View More
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