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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
251 kcal
Protein
5.56g
Carbohydrates
25.52g
Sugar
8.38g
Fat
14.38g
Saturated Fat
3.939g
Polyunsaturated Fat
3.659g
Monounsaturated Fat
5.939g
Cholesterol
43mg
Fibre
1.6g
Sodium
139mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (51%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
14.38g
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Carbs
25.52g
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Prot
5.56g
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| There are 251 calories in 100 grams of Pumpkin Turnover. |
| Calorie Breakdown: 51% fat, 40% carbs, 9% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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