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Danish Pastry with Fruit

Nutrition Facts
Serving Size
1 medium (10.5 cm dia)
per serve
Energy
1102 kj
263 kcal
Protein
3.83g
Carbohydrates
33.94g
Sugar
19.55g
Fat
13.14g
Saturated Fat
3.451g
Polyunsaturated Fat
1.678g
Monounsaturated Fat
7.118g
Cholesterol
81mg
Fibre
1.3g
Sodium
251mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
13.14g
Carbs
33.94g
Prot
3.83g
There are 263 calories in 1 medium Danish Pastry with Fruit.
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small or frozen (approx 7 cm dia) 130
1 Toaster Strudel 197
1 medium (10.5 cm dia) 263
1 serving (71 g) 263
100 g 371
1 large (approx 18 cm dia) 527
1 pastry (20 cm dia) 1261

Related types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Lemon Danish Pastry
Fruit Danish
Raspberry Danish Pastry
  View More
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