Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 skin
Energy
480 kj
115 kcal
Protein
2.49g
Carbohydrates
26.71g
Sugar
0.81g
Fat
0.06g
Saturated Fat
0.015g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
4.6g
Sodium
12mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
115
|
|
Fat
0.06g
|
|
Carbs
26.71g
|
|
Prot
2.49g
|
There are 115 calories in 1 skin of Potato (Skin, Without Salt, Baked). |
Calorie Breakdown: 0% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.