| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
326 kj
78 kcal
Protein
1.64g
Carbohydrates
18.16g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.2g
Sodium
5mg
Potassium
321mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
78
|
|
Fat
0.08g
|
|
Carbs
18.16g
|
|
Prot
1.64g
|
| There are 78 calories in a 1/2 cup of Potatoes (Flesh, without Salt, Microwaved). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
|
Potatoes (Flesh and Skin, without Salt, Microwaved)
|
|
Potatoes (Flesh, with Salt, Microwaved)
|
|
Potatoes (Flesh, without Salt, Baked)
|
|
Potatoes (Skin, without Salt, Microwaved)
|
|
Potatoes (Flesh and Skin, with Salt, Microwaved)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
