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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3796 kj
907 kcal
Protein
88.59g
Carbohydrates
0g
Sugar
0g
Fat
58.51g
Saturated Fat
20.276g
Polyunsaturated Fat
6.214g
Monounsaturated Fat
26.082g
Cholesterol
290mg
Fibre
0g
Sodium
231mg
Potassium
1597mg
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(907 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
907
Fat
58.51g
Carbs
0g
Prot
88.59g
There are 907 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 200
1 lb 907

Related types of Pork:

Minced Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Veal Shoulder Blade
  View More
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