| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
18.95g
Carbohydrates
0g
Fat
14.95g
Saturated Fat
5.28g
Polyunsaturated Fat
1.55g
Monounsaturated Fat
6.63g
Cholesterol
67mg
Fibre
0g
Sodium
55mg
Potassium
335mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
216
|
|
Fat
14.95g
|
|
Carbs
0g
|
|
Prot
18.95g
|
| There are 216 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
