Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
589 kj
141 kcal
Protein
11.31g
Carbohydrates
0.79g
Sugar
0.32g
Fat
9.89g
Saturated Fat
3.139g
Trans Fat
0g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
4.533g
Cholesterol
45mg
Fibre
0.2g
Sodium
140mg
Potassium
218mg
Last updated: 24 Jun 21 12:45 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (65%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
141
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Fat
9.89g
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Carbs
0.79g
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Prot
11.31g
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There are 141 calories in 100 grams of Pork Binagoongan. |
Calorie Breakdown: 65% fat, 2% carbs, 33% prot. |
Common serving sizes:
Related types of Pork:
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