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Pork and Vegetables (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
881 kj
211 kcal
Protein
21.43g
Carbohydrates
7.87g
Sugar
3.43g
Fat
9.91g
Saturated Fat
3.692g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
4.348g
Cholesterol
57mg
Fibre
1.9g
Sodium
373mg
Potassium
403mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
9.91g
Carbs
7.87g
Prot
21.43g
There are 211 calories in 1 cup of Pork and Vegetables (Mixture).
Calorie Breakdown: 43% fat, 15% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 serving (162 g) 211
1 cup 211

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
  View More
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