Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1460 kj
349 kcal
Protein
24.91g
Carbohydrates
34.79g
Sugar
2.44g
Fat
11.42g
Saturated Fat
4.192g
Polyunsaturated Fat
1.069g
Monounsaturated Fat
4.999g
Cholesterol
63mg
Fibre
1.2g
Sodium
1110mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
349
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Fat
11.42g
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Carbs
34.79g
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Prot
24.91g
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There are 349 calories in 1 cup of Pork and Rice with Tomato-Based Sauce (Mixture). |
Calorie Breakdown: 30% fat, 41% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
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