Food database and calorie counter  

100 g

Peanuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2372 kj
567 kcal
Protein
25.8g
Carbohydrates
16.13g
Sugar
3.97g
Fat
49.24g
Saturated Fat
6.834g
Polyunsaturated Fat
15.559g
Monounsaturated Fat
24.429g
Cholesterol
0mg
Fibre
8.5g
Sodium
18mg
Potassium
705mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
49.24g
Carbs
16.13g
Prot
25.8g
There are 567 calories in 100 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Walnuts
Cashew Nuts
Almonds
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Simba Salted Peanuts
Safari Peanuts
Roasted Salted Peanuts
Safari Peanuts & Raisins
PnP Cocktail Peanuts Salted
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Triple Layered Chocolate Gateau
USN Trust Crunch Protein Bar Birthday Cake
Simple Truth Coconut & Lemon Bar
Youthful Living Nougat Bites
Jungle Muesli Mixed Berries
USN Bluelab 100% Whey Premium Protein (Bar One)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.