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1 small (11 cm long x 7 cm dia)

Pawpaw

Nutrition Facts
Serving Size
1 small (11 cm long x 7 cm dia)
per serve
Energy
245 kj
58 kcal
Protein
0.92g
Carbohydrates
14.72g
Sugar
8.85g
Fat
0.21g
Saturated Fat
0.064g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Fibre
2.7g
Sodium
4mg
Potassium
386mg
Last updated: 12 May 20 07:35 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.21g
Carbs
14.72g
Prot
0.92g
There are 58 calories in 1 small Pawpaw.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 58
1 medium (13 cm long x 7.5 cm dia) 117
1 large (14.5 cm long x 8 cm dia) 148

Related types of Fruit:

Apples
Oranges
Raspberries
Strawberries
Bananas
Peaches
  View More Fruit Nutritional Info

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