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Nutrition Facts
Serving Size
100 g
per serve
Energy
1130 kj
270 kcal
Protein
7g
Carbohydrates
48.3g
Sugar
8.22g
Fat
7.4g
Saturated Fat
1.087g
Polyunsaturated Fat
4.129g
Monounsaturated Fat
1.695g
Cholesterol
0mg
Fibre
4.6g
Sodium
393mg
Potassium
507mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
7.4g
Carbs
48.3g
Prot
7g
There are 270 calories in 100 grams of Oat Bran Muffins.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 mini 46
1 small 178
100 g 270
1 medium 305
1 large 375

Related types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Oat Bran Muffin
Oat Bran English Muffin with Raisins
Toasted Oat Bran Bread
Oat Bran (Cooked)
Oat Bran Muffin with Fruit and/or Nuts
  View More
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