| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
222 kj
53 kcal
Protein
0.81g
Carbohydrates
13.34g
Sugar
10.58g
Fat
0.31g
Saturated Fat
0.039g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
1.8g
Sodium
2mg
Potassium
166mg
Last updated: 12 May 20 01:19 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.31g
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Carbs
13.34g
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Prot
0.81g
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| There are 53 calories in 100 grams of Naartjie. |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Fruit:
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