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Mung Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
131 kj
31 kcal
Protein
3.16g
Carbohydrates
6.18g
Sugar
4.3g
Fat
0.19g
Saturated Fat
0.048g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
1.9g
Sodium
6mg
Potassium
155mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.19g
Carbs
6.18g
Prot
3.16g
There are 31 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (350 g) 102
1 lb 136

Related types of Beans:

Black Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Bean Sprouts (Soybean or Mung)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Sprouted)
  View More
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