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Mung Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1452 kj
347 kcal
Protein
23.86g
Carbohydrates
62.62g
Sugar
6.6g
Fat
1.15g
Saturated Fat
0.348g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.161g
Cholesterol
0mg
Fibre
16.3g
Sodium
15mg
Potassium
1246mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
347
Fat
1.15g
Carbs
62.62g
Prot
23.86g
There are 347 calories in 100 grams of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
100 g 347
1 cup 718

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Not Added in Cooking)
Cooked Mung Beans
Cooked Mung Beans (Fat Added in Cooking)
Mungo Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
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