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Haricot Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
280 kj
67 kcal
Protein
6.15g
Carbohydrates
13.05g
Fat
0.7g
Saturated Fat
0.085g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Sodium
13mg
Potassium
307mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (8%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
67
Fat
0.7g
Carbs
13.05g
Prot
6.15g
There are 67 calories in 100 grams of Haricot Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 8% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 67
1 cup 70
1 lb 304

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Canned)
Mung Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Sprouted)
Peas (Mature Seeds, Sprouted)
  View More
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