Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1188 kj
284 kcal
Protein
5.6g
Carbohydrates
49.58g
Sugar
15.62g
Fat
7.47g
Saturated Fat
1.35g
Polyunsaturated Fat
3.429g
Monounsaturated Fat
1.977g
Cholesterol
23mg
Fibre
4.4g
Sodium
463mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
284
|
|
Fat
7.47g
|
|
Carbs
49.58g
|
|
Prot
5.6g
|
There are 284 calories in 100 grams of Muffin. |
Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.