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1 small

Muffin

Nutrition Facts
Serving Size
1 small
per serve
Energy
784 kj
187 kcal
Protein
3.7g
Carbohydrates
32.72g
Sugar
10.31g
Fat
4.93g
Saturated Fat
0.891g
Polyunsaturated Fat
2.263g
Monounsaturated Fat
1.305g
Cholesterol
15mg
Fibre
2.9g
Sodium
306mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
4.93g
Carbs
32.72g
Prot
3.7g
There are 187 calories in 1 small Muffin.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 54
1 small 187
100 g 284
1 medium 321
1 large 437

Related types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Woolworths Chocolate Muffin
Woolworths Blueberry Muffins
Snowflake Cappuccino Muffin
Woolworths Carrot & Pecan Nut Muffin
Golden Cloud Bran Muffin Mix
  View More
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