| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
539 kj
129 kcal
Protein
4.67g
Carbohydrates
23.5g
Sugar
1.71g
Fat
2.63g
Saturated Fat
1.324g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.631g
Cholesterol
14mg
Fibre
3.7g
Sodium
46mg
Potassium
138mg
Last updated: 11 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
2.63g
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Carbs
23.5g
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Prot
4.67g
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| There are 129 calories in 1 large Soft White Roll. |
| Calorie Breakdown: 17% fat, 69% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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