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Nutrition Facts
Serving Size
1 quart
per serve
Energy
1976 kj
472 kcal
Protein
38.67g
Carbohydrates
54.32g
Fat
11.51g
Saturated Fat
7.164g
Polyunsaturated Fat
0.423g
Monounsaturated Fat
3.326g
Cholesterol
39mg
Fibre
0g
Sodium
571mg
Potassium
1771mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
472
Fat
11.51g
Carbs
54.32g
Prot
38.67g
There are 472 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 22% fat, 46% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 48
1 cup 118
1 quart 472

Related types of Skim Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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