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Nutrition Facts
Serving Size
1 can (370 g)
per serve
Energy
2794 kj
668 kcal
Protein
53.1g
Carbohydrates
49.59g
Sugar
4.72g
Fat
28.82g
Saturated Fat
3.579g
Polyunsaturated Fat
13.122g
Monounsaturated Fat
6.362g
Cholesterol
0mg
Fibre
13.7g
Sodium
2487mg
Potassium
546mg
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(668 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
668
Fat
28.82g
Carbs
49.59g
Prot
53.1g
There are 668 calories in 1 can of Meatless Swiss Steak with Gravy.
Calorie Breakdown: 39% fat, 30% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 steak with gravy 167
1 serving (92 g) 167
100 g 181
1 cup, with gravy 391
1 can (370 g) 668

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Meatless Foods:

Meatless Bacon
Meatless Sausage
Meatless Chicken
Meatless Meatballs
Meatless Vegetable Burger or Patty
  View More Meatless Foods Nutritional Info

See also:

Swiss Steak
Swiss Chard
Swiss Cheese
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised)
  View More
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