Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Protein
17.79g
Carbohydrates
6.52g
Sugar
1.62g
Fat
5.22g
Saturated Fat
1.382g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
2.133g
Cholesterol
78mg
Fibre
0.4g
Sodium
408mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
149
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Fat
5.22g
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Carbs
6.52g
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Prot
17.79g
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There are 149 calories in 100 grams of Meat Loaf with Beef, Veal and Pork. |
Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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