| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
689 kj
165 kcal
Protein
6.7g
Carbohydrates
27.45g
Sugar
4.87g
Fat
3.75g
Saturated Fat
0.398g
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.806g
Cholesterol
0mg
Fibre
6.3g
Sodium
394mg
Potassium
311mg
Last updated: 31 Jan 23 05:12 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
3.75g
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Carbs
27.45g
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Prot
6.7g
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| There are 165 calories in 1 piece of Matar Paratha. |
| Calorie Breakdown: 20% fat, 64% carbs, 16% prot. |
Common serving sizes:
Related types of Flatbread:
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