Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
405 kj
97 kcal
Protein
1.94g
Carbohydrates
22.67g
Sugar
0.96g
Fat
0.11g
Saturated Fat
0.03g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
2.1g
Sodium
276mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
97
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Fat
0.11g
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Carbs
22.67g
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Prot
1.94g
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There are 97 calories in 1 serving of Mashed Potato not Made with Milk or Fat (from Fresh). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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