Food database and calorie counter

Woolworths

Cheesy Potato Mash

Nutrition Facts

Serving Size

100 g

Energy

509 kj

122 kcal

Protein

3.60g

Carbohydrates

10.00g

Sugar

0.30g

Fat

7.00g

Saturated Fat

5.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.500g

Cholesterol

40mg

Fibre

2.3g

Sodium

315mg

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Last updated: 01 Aug 23 02:19 PM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (54%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

Carbs

10g

Prot

3.6g

There are 122 calories in 100 g of Woolworths Cheesy Potato Mash.

Calorie Breakdown: 54% fat, 34% carbs, 12% prot.

Related Cheddar Cheese from Woolworths:

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Related Mashed Potatoes from Woolworths:

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Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
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Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
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